Terms of Service

Effective: March 2026

By downloading or using Poise, you agree to these terms. They're short and written in plain language.

What Poise is — and isn't

Poise is a self-improvement tool that uses motion data from compatible Apple headphones to give you gentle nudges about your posture. Poise is not a medical device. It does not diagnose, treat, prevent, or cure any condition. If you have posture-related health concerns, please talk to a qualified healthcare professional.

Compatible hardware

Poise requires Apple headphones with motion sensors. Currently that means AirPods Pro, AirPods Pro 2, AirPods 3, AirPods 4, AirPods Max, and Beats Fit Pro. We don't guarantee compatibility with future hardware, but we'll do our best to keep up.

Subscriptions

• Poise offers auto-renewing subscriptions billed through Apple.
• Your subscription renews automatically at the end of each billing period unless you cancel.
• You can cancel anytime in your Apple subscription settings; cancellation takes effect at the end of the current period.
• We don't process refunds directly — please contact Apple Support for refund requests.

Acceptable use

Use Poise for yourself. Don't try to reverse-engineer, resell, or rebrand the app. Don't use it in a way that violates any law.

The app is provided "as is"

We work hard to make Poise reliable, but we provide it without warranty of any kind. We don't guarantee that the app will be free of bugs, that motion detection will be perfect, or that nudges will always fire when expected.

Limitation of liability

To the maximum extent allowed by law, Poise and its operators are not liable for any indirect, incidental, or consequential damages arising from your use of the app.

Changes

If we update these terms, we'll change the effective date above and highlight material changes inside the app.

Contact

Questions? Write to contact@poise-app.com.