Articles
Guides and ideas for building better posture habits.
Which AirPods work with posture apps?
Find out which AirPods and Beats headphones work with Poise, whether you can use one AirPod, and what to expect from battery use.
How to use Poise while walking
Set up posture reminders for walks with AirPods. Learn how Walking Posture, calibration and background monitoring work together in Poise.
Poise vs posture correctors: reminders or a brace?
How Poise’s AirPods head-position reminders differ from a physical posture brace, what you need for each, and the limits of this category comparison.
How to use AirPods as a posture reminder at your desk
Set up Poise on iPhone: check your AirPods, calibrate your baseline, choose active hours and understand reminders while working at a desk.
Does AirPods posture tracking work without music?
How to use Poise without music, with your iPhone locked, or during calls. Understand background monitoring and audio reminders.
How AirPods track your head position
How AirPods motion sensors, calibration and head tilt work in posture apps, including how Poise interprets readings on your iPhone.
AirPods posture tracking not working? What to check
Check connection, motion permission, calibration, background settings and active hours when Poise is not tracking or you cannot hear a reminder.